11.08.2009

Lunch Today: Mock Tuna Salad

This is such a quick, easy, and healthy recipe for lunch! If you eat mayo (use light mayo to be healthier), you might as well boil up some eggs and throw them in. If not, sub Nayomaise (sp?)(soy). You could also chop up some celery and add too.

Mock Tuna Salad

Ingredients:
1 (19 ounce) can garbanzo beans, drained
and mashed
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon sweet pickle relish
2 green onions, chopped
salt and pepper to taste
Directions:
1.
In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

Printed from Allrecipes.com 11/8/2009


Here's another tuna salad recipe I use to make at the cafe' I managed.

Curry Tuna Salad
sorry, no measurments, but you'll figure it out.

canned tuna
chopped apple
golden raisins
mayo
curry powder to taste
red onion
salt if needed

Yummy served wrapped up in a romaine lettuce leaf, so refreshing!!

Enjoy!!

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